Guest's bookOn the shelf
Lean in 15
by Joe Wicks
1 episode · last mentioned 5 Sept 2019
Buy on Amazon
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Who brought it up
- Guest's book
Steven Bartlett in the episode with Joe Wicks
About the book
A fitness and cookbook featuring quick, high-intensity workouts and simple, nutritious recipes. It promotes a lifestyle of short exercise sessions and healthy eating to achieve fat loss and build muscle.
