An unofficial reader's index — not affiliated with The Diary of a CEO or Steven Bartlett.
Cover of MetabolicalGuest's book

On the shelf

Metabolical

by Robert H. Lustig · 2021

2 episodes · 1 guest · last mentioned 2 Oct 2025

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Who brought it up

  • Guest's book 2 Oct 2025

    Robert Lustig in the episode with Robert Lustig

    At about 01:02:34 (audio) · came up 2 times

  • Guest's book 16 May 2024

    Steven Bartlett in the episode with Robert Lustig

    At about 01:51:53 (audio)

About the book

A science-based examination of the food system and its impact on health. Robert Lustig argues that processed food damages the liver and drives chronic disease, advocating for a focus on real food rather than calorie counting to improve metabolic health.

Short summary written for this site; checked against the book's catalogue record.

On the same shelf