Guest's bookOn the shelf
Own the Day, Own Your Life
by Aubrey Marcus
1 episode · 1 guest · last mentioned 27 Apr 2023
Buy on Amazon
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Who brought it up
- Guest's book
Aubrey Marcus in the episode with Aubrey Marcus
About the book
A self-help book offering practical, hour-by-hour strategies to optimize daily routines for better health, productivity, and fulfillment. It covers areas like morning rituals, nutrition, exercise, work focus, and evening wind-downs.
