Guest's bookOn the shelf
The 21-Day Immunity Plan
by Aseem Malhotra
1 episode · last mentioned 25 Jul 2024
Buy on Amazon
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Who brought it up
- Guest's book
Steven Bartlett in the episode with Aseem Malhotra
About the book
A health guide outlining a three-week program designed to improve metabolic health and bolster the immune system. It focuses on dietary changes, particularly reducing sugar and processed foods, to combat chronic disease.
