On the shelf
The Power Foods Diet
by Neal Barnard, Dustin Harder & Lindsay S. Nixon
1 episode · last mentioned 5 Feb 2024
Buy on Amazon
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Who brought it up
- Mentioned
Steven Bartlett in the episode with Neal Barnard
About the book
A nutrition guide presenting a dietary approach centered on specific foods that the authors argue can boost metabolism, curb cravings, and promote weight loss. It combines meal plans and recipes with scientific explanations for how these foods affect the body.
