Guest's bookOn the shelf
Young Forever
by Mark Hyman
1 episode · 1 guest · last mentioned 11 Apr 2024
Buy on Amazon
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Who brought it up
- Guest's book
Mark Hyman in the episode with Mark Hyman
About the book
A health guide that presents a functional medicine approach to aging, arguing that chronic disease and decline are not inevitable. It outlines dietary, lifestyle, and supplement protocols aimed at extending healthspan by addressing root causes of inflammation and biological aging.
