On the shelf
The Glucose Goddess Method
by Jessie Inchauspe
2 episodes · 1 guest · last mentioned 19 Sept 2024
Buy on Amazon
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Who brought it up
- Guest's book
Named in the description of the episode with Jessie Inchauspé
- Guest's book
Jessie Inchauspé in the episode with Jessie Inchauspé
About the book
A four-week guide presenting simple, science-based hacks to flatten glucose spikes. The book outlines practical food ordering and combination strategies designed to curb cravings, improve energy, and support long-term metabolic health without eliminating food groups.
